By Alicia Lord, MA LPC Young adulthood is a time ripe with opportunities for growth, self-expression and exploration, and the creation of...

By Alicia Lord, MA LPC In the time of COVID-19, it is easy to feel like everything is more intense, like the volume has been turned up on...

By Alicia Lord, MA LPC Even in childhood, there are so many things in life that provoke fear and anxiety. From small stressors like being...

By Alicia Lord, MA LPC Multiple times each year, there is a buzz about parent-teacher conferences and the emotions that come up around...

By Alicia Lord, MA LPC There is a lot of buzz around “play” right now, or rather the scarcity of play in today’s world. Parents,...

By Alicia Lord, MA LPC Though many parents we work with have had their own experiences with counseling of all kinds, therapy for children...

By Alicia Lord, MA LPC The reality about therapy is that most people wait until things are really hard before they seek support. And with...