Signs That You Could Benefit From Individual Counseling

By Alicia Lord, MA LPC

Young adulthood is a time ripe with opportunities for growth, self-expression and exploration, and the creation of a life that is truly yours. It is wonderful, and it is scary, and lonely, and stressful, too. There are constantly new challenges and transitions to navigate, and for the first time you get to navigate them completely independently and according to your unique set of values.

Some relevant areas of exploration that we often see with our young adult clients include:

Major life transitions

Career goals/clarity

Relationships and intimacy

Identity

Connection to self and other

Finding independence outside of the family system

Family system challenges

Anxiety

Depression

Loneliness or isolation

Internal and societal pressure

Self-esteem, self-acceptance and self-love

The reality is that your set of challenges and desires are as unique as you are, and we can tailor your therapeutic experience to support you in the ways that are going to fit best with who you are. You can find the ease you desire faster, with greater clarity, and with the support of a trusted therapist.

If you have questions about these challenges or want to learn more about play therapy services and parenting support, feel free to reach out today for your free 30-minute consultation.